Summer Shred Program

This 20 day program is perfect for anyone who is trying to hit the beach, look good, and get stronger.

The Summer Shred is a 5-days a week, high volume program with some conditioning mixed in! This program will challenge you as well as change you. The goal here is to increase lean muscle mass as well as burn fat throughout the next four weeks. Push yourself and work hard and you will not only see your strength improve, but your body composition as well.

The original Summer Shred 4-week workout program plus the Summer Shred 2.0 4-week program are programmed and designed to be done one after the other.

**This is a digital download.** Once purchased, you will receive an email within 24hrs with a PDF that can be downloaded and printed. Please provide your email in the notes section if not entered elsewhere.

Disclaimer:
This provided program is not to be reproduced, distributed, or shared without written permission from E3: Equip Encourage Empower or DST Performance Enhancement, LLC. You (buyer, participant) agree that if you engage in any program provided by E3: Equip Encourage Empower you do so at your own risk. E3: Equip Encourage Empower is not liable in any capacity with regards to using this program.