Accelerate Arm Recovery System

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It’s a science-based shoulder recovery method developed by strength coach, Lee Fiocchi, to help all throwing athletes decrease recovery time and increase arm strength and performance.

The Accelerated Arm Recovery Method is a series of very simple, yet powerful exercises that can be done immediately after your games or practices to prevent injury, reduce arm soreness and increase strength all in less than 15-20 minutes per outing.

The Accelerated Arm Recovery Method was developed, from the ground up, to help all throwing athletes from Pitchers and Quarterbacks, to position players that count on their arm strength and health to compete at the highest level.

Once purchased, you will receive an email with the AAR System in PDF and a link to the videos.

The AARM bar is to be used with the Accelerated Arm Recovery System.